Conscious Mamas Coaching Group

Offered both in person in Ann Arbor, Michigan or as a tele-coaching group created specifically for moms who want to parent with more awareness and conscious choice and who want to experience less stress and create more fun in their lives with their families.

Do you want to “do it all” but end up feeling guilty for not doing enough? Do your needs come last or not at all?

As mothers we care deeply for our children and try to always do

what’s best. Unfortunately, we often make ourselves feel crazy with “shoulds” and “have tos” and judge ourselves and our efforts as not good enough. Learn how to create a sense of lightness in your life, give yourself the gift of time to reconnect with who you

really are, what you really want and what is truly important to you.

Nurture Yourself!

Learn simple tools that teach you to be more mindful and allow you

to create more joy and harmony in your life. Enhance your ability to

respond with choice instead of simply reacting.

Have fun and get support while learning with a wonderful group of other like minded “mamas”.

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              Wonder Women Coaching Group

A tele-coaching group for  professional women who want to feel more centered and balanced in their busy world while creating more meaningful lives that feel in alignment with who they are and what’s most important to them.

Learn to SHIFT from negative “mind chatter” to a peaceful feeling

of “EASE AND FLOW”.

ENHANCE your self-awareness and ability to choose how you want

to respond in any moment.

CLARIFY your values and learn to be in Integrity with your

agreements, your feelings and your communication.

LET GO of all your “shoulds”, “could haves” and “need tos” and get clear on what YOU really want.

APPRECIATE yourself for your unique gifts and creativity you bring to the world.

Be a part of a wonderful group of co-learners sharing this wild and crazy ride we call LIFE.


 

         Visit Dana’s Blog



“You helped me most when I had decisions to make and you led me through physical ways to get in touch with what I wanted to do. In particular, I remember agonizing about giving up a book contract that was sapping my time and energy. No amount of talking could help me out of the conundrum, but just getting physical about it helped me get really clear that I wanted to give it up. And I did and I am SO happy now. You also taught me a ton of creative ways to get in touch with what I really want and how to make it happen. I use the Yes breath and creative joint play A LOT”.

Cynthia G., doula writer and mother